Meditation

Find here the descriptions of your INNER LIGHT lamp sessions.

For more information, please visit www.innerlight.fr/en.

Light meditation 1🎧

These sessions will plunge you into “light” meditative states, also called “light trance”.

37 minutes

Light meditation 2🎧

These sessions will plunge you into “light” meditative states, also called “light trance”.

52 minutes

Medium meditation 1🎧

These meditation sessions will allow you to easily reach states of medium trance.

40 minutes

Medium meditation 2🎧

These meditation sessions will allow you to easily reach states of medium trance.

60 minutes

Medium meditation 3🎧

These meditation sessions will allow you to easily reach states of medium trance.

49 minutes

Deep meditation 1🎧

Surrender yourself totally to the meditative states of deep trance.

58 minutes

Deep meditation 2🎧

Surrender yourself totally to the meditative states of deep trance.

58 minutes

Wave🎧

Explore in one session the states of light, medium and deep trance.

54 minutes

Hypnosis 4 Hz

Hypnosis sessions are designed to be used during hypnosis or self-hypnosis sessions. They intentionally have little visual to not interfere with the induction. Hypnosis 4 hz will plunge you into a state of deep “hypnosis”. 10 minutes of descent from 12 Hz to 4 Hz, stabilization at 4 Hz for 20 minutes and then up again at 12 Hz for 10 minutes 40.

43 minutes

Hypnosis 5 Hz

Hypnosis sessions are designed to be used during hypnosis or self-hypnosis sessions. They intentionally have little visual to not interfere with the induction. Hypnosis 5 hz will plunge you into a state of deep “hypnosis”. 10 minutes of descent from 12 Hz to 5 Hz, stabilization at 5 Hz for 20 minutes and then up to 12 Hz for 10 minutes 40.

41 minutes

Hypnosis 6 Hz

Hypnosis sessions are designed to be used during hypnosis or self-hypnosis sessions. They intentionally have little visual to not interfere with the induction. Hypnosis 6 hz will plunge you into a state of “medium” hypnosis. 10 minutes of descent from 12 Hz to 6 Hz, stabilization at 6 Hz for 20 minutes and then up to 12 Hz for 9 minutes 40.

42 minutes

Hypnosis 7 Hz

Hypnosis sessions are designed to be used during hypnosis or self-hypnosis sessions. They intentionally have little visual to not interfere with the induction. Hypnosis 4 hz will plunge you into a state of deep “hypnosis”. 10 minutes of descent from 12 Hz to 7 Hz, stabilization at 7 Hz for 20 minutes and then back up to 12 Hz for 10 minutes 40.

39 minutes

Hypnosis 8 Hz

Hypnosis sessions are designed to be used during hypnosis or self-hypnosis sessions. They intentionally have little visual to not interfere with the induction. Hypnosis 8 hz will plunge you into a state of “light” hypnosis. 9 minutes 32 of descent from 12 hz to 8 hz, stabilization at 8 hz for 20 minutes and then up to 12 hz for 6 minutes.

38 minutes